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Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided meditation to help you stress less, focus more, + find greater ease!
Take 10 minutes out of your Friday and join the SWC on Zoom for a Mindfulness Mini, a live 10-minute guided mediation to help you stress less, focus more, + find greater ease! Drop-ins welcome!
Fridays at 2:00-2:10pm
Zoom Room: dartgo.org/mindfulness-minis
Events are free and open to the public unless otherwise noted.