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The Foundations of Mindful Breathing: A Session of Guided Sitting Meditation

A session of guided sitting meditation on the breath to develop our capacity to stop our negative thinking and cultivate peace and joy.

4/18/2023
8 am – 9 am
Rollins Chapel
Intended Audience(s): Public
Categories: Centers Forum Event, Spiritual & Worship

Description: A session of guided sitting meditation on the breath to develop our capacity to stop our negative thinking and cultivate peace and joy. 

Note: A limited number of floor cushions will be provided. Please bring your own if possible. Chairs will also be available.

Senior monastic Dharma teachers of scholar, poet, peace activist, and Zen Master Thich Nhat Hanh’s Plum Village Tradition are coming to the Dartmouth campus April 17–23rd from Deer Park Monastery, California, to offer a series of public talks, guided meditations, events, and retreats on Engaged Mindfulness.

For more information, contact:
Student Wellness Center
student.wellness.center@dartmouth.edu
Permanent URL to this event: https://president.dartmouth.edu/events/event?event=70118

Events are free and open to the public unless otherwise noted.