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This Thursday class brings together Qi gong, breath-work and meditation practice designed to help you relax and energize. This class is intended for all levels of practitioners.
This mid-week class from the SWC brings together Qi gong, breath-work and meditation practice designed to help you relax and energize. This class is intended for all levels of practitioners.
If you're excited to mix up your regular Yoga routine and learn some new techniques and practices, come join us in the Tucker Meditation Room from 5:00 - 5:45 PM every Thursday!
Please register in advance on Engage:
Events are free and open to the public unless otherwise noted.