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Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community. Mondays at 4:30pm
Open to students, faculty, & staff.
Learn simple practices to help you focus more, stress less, and increase self-compassion in a supportive, laid back and kind-hearted community.
Every Monday at 4:30pm in Berry 178B (conference room inside 178-79) or virtually, via Zoom
For SWC WE Credit, please register in Dartmouth Groups through the links here: https://students.dartmouth.edu/wellness-center/wellness-mindfulness/mindfulness-meditation/mindfulness-sessions-drop-ins-and-classes
Events are free and open to the public unless otherwise noted.